Lean Garcinia Plus Instead of reaching for the potato chips, snack on fresh vegetables. You can even get them to dunk in great low fat dressing for salads to add some flavors. This will give you a healthy snack that provides nutrition and fiber without the excess fatLean Garcinia Plus Changing your diet is just one part of losing weight. Exercise should be incorporated into any weight loss plan. You must move around as you go about your day, raising your heart rate to burn calories. Try working out three times every week at the gym if you're new to it, and more than that if you have been doing it a while.Lean Garcinia Plus Try some chili pepper sauce. These peppers boost metabolism and help you burn calories; they also give you energy. Chili pepper can be used on many foods, including poultry dishes and eggs.