Shred T3x Until a few years ago it was considered doping, but WADA removed it from its list. Be careful with gastrointestinal effects. The have a very large effect on performance and have proven to be top Shred T3x that most experts usually advise and which I include are: Proteins: Both hydrolyzed milk and meat. Maximum recovery both post-workout and fasting. BCAAs: Anti-catabolic and recovery function, leading to muscle maximization. Multivitamin with high amounts of fatty acids: The multivitamin is essential for our body and more for athletes. Function: Be able to perform the exercises properly, leading to muscle maximization. They must be loaded with high amounts of fatty acids because of their daily deficit. The fatty acids aside from having an anti-inflammatory function, also have a direct influence on testosterone and cell composition.