Michael Smith
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  • New York, NY
  • United States
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Michael Smith's Discussions

what is your weekly workout routine?

Started May 15 0 Replies

Hello,I am currently on: one day weight training (45 minutes+ 15 minutes stretching), next day (40 minutes aerobic-stairmaster and treadmill+15 minutes stretching), then one day off, then repeat.…Continue

Rowing to improve running

Started May 15 0 Replies

Hello,I used to be in very good shape about an year ago, but for several reasons I gained a lot of weight, so I'm doing the weight loss workout from the concept2.co.uk website. It's working very…Continue

fitness curve is stuck

Started May 15 0 Replies

HiI have some problems in career mode. I am in year 2017 and I want to choose the rider goals, but the fitness curve lines are not moving anymore. As you can see in the picture below, I have given…Continue

LA Fitness and their shady membership policies (somewhat long)

Started May 15 0 Replies

Hello,It wasn't a week after I paid for our memberships that I began to realize what a shady company this is. I declined the 'free' training session with their 'personal trainers,' but my mother…Continue

 

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arjunk replied to Michael Smith's discussion Best way to digitize my personal book/magazine collection.
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Jun 7
John V Miller replied to Michael Smith's discussion Best way to digitize my personal book/magazine collection.
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May 28
John V Miller replied to Michael Smith's discussion Origami Tanteidan magazine?
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May 28
unblocked games replied to Michael Smith's discussion Service down?
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May 23
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Michael Smith is now a member of Whazzup-U
May 7

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Serious Spamming Issue

Dear members,

Google has detected serious user-generated spam on our site. Typically, this kind of spam is found on forum pages, guestbook pages, or in user profiles.

Time and time again, it has come to our attention that…

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Created by Kamsan Amin Apr 12, 2016 at 4:39am. Last updated by Kamsan Amin Apr 12, 2016.

User-generated spam

Dear members,

Google has detected user-generated spam on our site. Typically, this kind of spam is found on forum pages, guestbook pages, or in user profiles.

Time and time again, it has come to our attention that there have been a lot of excessive online marketing and spamming activities done on the site. We…

Continue

Created by Kamsan Amin Apr 21, 2015 at 11:03pm. Last updated by Kamsan Amin Aug 19, 2015.

Apply appropriate profile name and photo

Please take note that through our observation we have noticed that some members  have been using inappropriate profile names and photos.Therefore we would like to remind these members to please use proper human names and refrain from using business entity names or products labels. We would also like to advised members not to upload explicit photos, or contents and risked their account being suspended or even deleted. Please keep all contents at PG-13 level so that each and every member can…

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Created by Network Admin May 8, 2013 at 3:32am. Last updated by Network Admin Aug 19, 2015.

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