Power Mass Blueprint PLR Review Ultimately, this is your go-to health and fitness blueprint to to effectively gain strength and size while avoiding injury and improving your overall physiological well-being.
What this course covers:
– The ONE thing you need to effectively build quality muscle mass and gain monstrous strength.
– The 5 Principles of A Champion’s Mindset…(The KEY to reaching your fitness goals fast!)
– How to get rid of distractions, stay dedicated to your goals, and keep the fire burning until- you achieve the physique of greatness
– The right way to train to gain both strength and quality muscle mass
– Do this before you start lifting weights (OR you might risk injuries)
– How many sets and reps is the best for building quality muscle mass? (Revealed in chapter 2)
– Why you should pose and flex during your rest period (And how it’ll help you develop impeccable mind-muscle connection)
– 4 lifestyle hacks to keep a well-balanced physique
– 4 diet tricks to help you maintain your hard-earned muscle gains