Many of us suffer from a lack of energy and motivation, leading to us to procrastinate, becomes lazy and ultimately, does not reach our fullest potential. In the hunt for energy supplements, we often come across caffeine and sugar packed products that, although provides our body with a burst of zest in the short-term, fail to motivate us in the long-term. Besides fighting low levels of energy and regular fatigue, a great deal of people, like me, are also trying to cope with anxiety and stress. Typically the biggest problem with stress is that it influences our cognitive function in the worst possible manner. You've probably heard this before but I'll say it again - 90% of energy comes from your brain and 10% comes from the entire body.
When we experience high levels of stress, a hormone known as cortisol is released into our brain. Cortisol in high amounts can be toxic, which is why we go through brain fog and clouded pondering when we are anxious and/or depressed. This is why many people are turning towards nootropics, or cognitive boosting supplements, to boost energy and reduce anxiety at the same time. To get to optimal energy levels, we must conquer the root cause of the situation - stress and a lack of mental energy/motivation.
Subsequent time you purchase energy supplements, forget those cool-looking powder tubs filled up with practically nothing but sugar and unnatural flavors (yuck! ). As an alternative, keep an eye out for the following supplement stacks, which can help tackle your fatigue problems and help your mind and body to get in the zone for a day packed with efficiency.
Piracetam is a nootropic that belongs to the racetam family. It works well to enhance memory, improve focus and increase emotional energy. It works by increasing oxygen uptake in the brain and inhibiting the reuptake of glucose levels. This specific is what allows piracetam to be effective so effectively in boosting mental performance. Integrating fantastic nootropic with Vinpocetine - another one of our favorites - helps to boost mental quality and get rid of brain fog.
If might done your homework about the best nootropics then there's a very high chance you've heard of noopept before. Noopept is by far the most potent cognitive enhancer available in the market today- it's 1000x more potent than piracetam and works by increasing acetylcholine and BDNF (Brain-Derived Neurotrophic Factor) levels in the brain. This contributes to improved learning and memory abilities. It also increases mood, which allows you to feel more inspired and eager to get work.
Noopept users not only experience improved memory and focus, but some have reported feeling higher levels of mental energy and clarity. When mixed with the high-quality Noocube Vs Adderall choline form, Alpha GPC, the 2 can lift your energy levels while providing you with feelings of pleasure and calmness. You should shoot for stacks that can enhance your focus and motivation in a relaxed and calming manner, rather than a 10-minute burst of hyperactivity. You can buy both supplements separately or you can choose a smarter and more convenient option - purchasing a ready-made product product that includes both Noopept and Alpha GPC. The brand that has recently captured the interest of all nootropic users is Lumonol by Avanse Nutraceuticals.
This stack plainly takes the winning trophy in regards to boosting energy levels and reducing anxiety all at the same time. Just in case you're unaware, your daily cup of Joe is actually considered a nootropic. Caffeine not only works as a stimulant by enhancing mental energy and alertness, but it also increases dopamine release, which contributes to better mood.
Several people are worried about coffee because it may cause jitters or a bad crash all in all. However, integrating caffeine with L-Theanine - an protein with calming properties, offers a smooth and gradual release of energy. So rather than feeling that rush of energy (that really only lasts for a few hours) you get from drinking a mug of Starbucks Pumpkin Spice Latte, you will experience an extended lasting improvement in both mental and physical energy. This will allow you to feel more relaxed, drive more focused, and gain more drive to work your way through the afternoon.
Coffee and L-Theanine produce a quite kickass duo, nevertheless mixed with NALT (N-Acetyl L-Tyrosine), get ready to come across the best, most effective anxiety reducer and energy and brain enhancer of all time. NALT gets rid of body tension and helps to alleviate mental stress. This allows you to definitely concentrate for longer periods of time without feeling sidetracked or agitated.